Eye twitching occurs from stress and can just happen to your eye out of the blue. Especially when packing up your moving boxes and getting everything ready for your move, this can add a lot of stress to a persons life. So if you are just ordering moving supplies or your done packing and just waiting for the movers to show up, your body will tell you its stressed even though you don’t feel like your stressed.
One common thing that might happen to some people do to stress is your lower eyelid twitching. The twitch seems to just happen and feels like your eyelid has a pulse. It does not just happen from moving stress, it can happen from stress related to work, relationships and just other life stuff. There is hope; most people say that after the stressful event has passed the twitching just seems to stop by itself. But for those people who are still going through that stressful event try some of the below eye twitching treatments and remedies:
Eye twitching Remedies:
Avoid people or situations that get you angry.
Get plenty of rest at night.
Warm water on towel and place on closed eye.
Use eye drops to make sure your eyes are not dry.
Use a steam room or sauna to relax muscles on face and body.
Cut down on caffeine beverages like coffee, energy drinks and sodas
Medical Remedies:
Botox injections.
Natural Food Remedies:
Foods high in Magnesium such as Almonds and Brazil nuts.
Foods high in Potassium such as Apricots, Banana and Dates.
Supplement Remedies:
Supplement called Happy Camper by Natural Balance was recommended by a few individuals who emailed this blog but we have not tried it. We suggest, visit your local vitamin store and ask them or a Doctor which stress reduction supplement they recommend.
Just remember these remedies will help but until stress is gone or you learn how to calm down the eye twitching will continue. You can keep the eye twitching under control and make sure it happens less frequently buy using multiple of the above remedies as well as learn to deal with the stress by thinking positive and focusing on the end result or something which makes you happy. You should consult a professional doctor if it lasts longer then a week days.
A problem area is roof spaces; most firms do not let their personnel into these places unless there is easy access, with a fixed ladder, flooring, and plenty of lighting. If they then do allow it, it should be written into the contract agreement you sign with them. If it’s not agreed upon make sure that you personally remove any items in roof spaces and store them for ease of move.
Moving
A very simple thing you can do to make moving easier is, pack away things in advance. For the last couple of weeks in your old home you wont need all of the things you would normally use day to day. If like most people you keep stock of things like soaps, toothpaste and personal items, pack them in advance.
Anyone that has moved home, be it long distance or across town will know that unless you are organized, things can very quickly and easily get on top of you. To avoid this and make the whole thing an enjoyable experience here are some valuable tips on how to make your move as stress free as possible.
A word of warning when deciding what types of moving supplies and
This is probably one of the most difficult parts of