Archive for June, 2010

Eye Twitching causes and treatments

Sunday, June 13th, 2010

319291_eyeball_01Eye twitching occurs from stress and can just happen to your eye out of the blue. Especially when packing up your moving boxes and getting everything ready for your move, this can add a lot of stress to a persons life. So if you are just ordering moving supplies or your done packing and just waiting for the movers to show up, your body will tell you its stressed even though you don’t feel like your stressed.

One common thing that might happen to some people do to stress is your lower eyelid twitching. The twitch seems to just happen and feels like your eyelid has a pulse. It does not just happen from moving stress, it can happen from stress related to work, relationships and just other life stuff. There is hope; most people say that after the stressful event has passed the twitching just seems to stop by itself. But for those people who are still going through that stressful event try some of the below eye twitching treatments and remedies:

Eye twitching Remedies:

Avoid people or situations that get you angry.
Get plenty of rest at night.
Warm water on towel and place on closed eye.
Use eye drops to make sure your eyes are not dry.
Use a steam room or sauna to relax muscles on face and body.
Cut down on caffeine beverages like coffee, energy drinks and sodas

Medical Remedies:

Botox injections.

Natural Food Remedies:

Foods high in Magnesium such as Almonds and Brazil nuts.
Foods high in Potassium such as Apricots, Banana and Dates.

Supplement Remedies:

Supplement called Happy Camper by Natural Balance was recommended by a few individuals who emailed this blog but we have not tried it. We suggest, visit your local vitamin store and ask them or a Doctor which stress reduction supplement they recommend.

Just remember these remedies will help but until stress is gone or you learn how to calm down the eye twitching will continue. You can keep the eye twitching under control and make sure it happens less frequently buy using multiple of the above remedies as well as learn to deal with the stress by thinking positive and focusing on the end result or something which makes you happy. You should consult a professional doctor if it lasts longer then a week days.

Moving Issues

Tuesday, June 1st, 2010

951860_stress_v_2A problem area is roof spaces; most firms do not let their personnel into these places unless there is easy access, with a fixed ladder, flooring, and plenty of lighting. If they then do allow it, it should be written into the contract agreement you sign with them. If it’s not agreed upon make sure that you personally remove any items in roof spaces and store them for ease of move.

Removal companies have to protect their workers as well, so if you have any appliances that need to be unplugged, like washing machines, (make sure these are drained also) fridge freezers, ( give at least two days for these to defrost) and so on, make sure you have them clean and dry before they are to be packed.

Depending on the type of contract you agree on with your chosen firm will determine what they will and will not do, fragile items such as glass, china, and ornaments need special care especially if they have sentimental meanings, so be sure to agree in advance what you will be taking care of, and what the firm are to pack away.

By being organized with moving supplies and boxes in advance, it is possible to move home in peace.

Moving in One Day

Tuesday, June 1st, 2010

1104178_big_truck_pictogram_5Moving a home can be both fun and stressful. One of the secrets to a successful move is, to well in advance make a list of everything that is to be taken and as these are packed away check them off the list. This may sound like it’s a bit over the top (making a list) but it can be easy to overlook things especially if you have out-buildings.
Some removal firms will actually provide check lists, these incorporate everything there is to do associated with moving, library books to be returned, you may have memberships to local associations that you will not continue in your new town that you’ll need to cancel, giving utility companies notice that you want them turned off. These checklists normally have included things to do at various times before your actual moving date, breaking everything down into simple step by step instructions.
Moving long distance is a big decision to make and you do not want to be leaving things behind, either having to give them up as lost or incurring added costs by having them forwarded to your new home.
Being informed well in advance on the best ways to handle your move makes life easier, so if the company you choose to use provide a check list don’t ignore it, they have had years of experience in moving people and know the business inside and out.
Giving notice to your existing neighbors that on a certain date a removal truck will be at your home, and it may cause access problems, you may be in an area that will have the need for a parking permit, and also informing your new neighbors in advance of your intended arrival date. Simple things that can get overlooked. It’s always best to leave a town on good terms as it is to arrive in a new place and not get off on the wrong foot with new neighbors.
Make sure in plenty of time that you have got rid of any items that removal companies will not transport, things like:
• Old paint tins
• Paraffin
• Gas bottles
These type of things would invalidate any insurance cover you have with the company in the event should an accident occur.

Stress Free Moving Part 2

Tuesday, June 1st, 2010

1094329_sleepingA very simple thing you can do to make moving easier is, pack away things in advance. For the last couple of weeks in your old home you wont need all of the things you would normally use day to day. If like most people you keep stock of things like soaps, toothpaste and personal items, pack them in advance.
Put away things that are not necessary, this depends on what season it is, but clothes that are not needed at the time of year can be boxed weeks ahead. Do not forget that they still need to be logged as to what’s in them. Try to bring your everyday living needs down to the bare minimum, pack unnecessary kitchen items, it’s amazing what you can actually get done ahead of your moving date, kitchen cabinets that have been emptied can be cleaned. Leave just the bare essentials for cleaning on moving day.
If you have valuables and important papers to take with you it’s always best to try and transport these in your car with you. If you don’t have the room, valuables should be listed with an obscure heading on the moving boxes, but within your list make sure you know where they are. Paperwork like birth certificates is a must to take with you personally.
Special attention to the contract you make with your chosen company in the case of having to make a claim can help reduce any complaints you may have at your destination.
The key to a stress free move is being organized well in advance, give some thought to your move, and make the whole experience enjoyable rather than stressful.

Stress Free Moving Part 1

Tuesday, June 1st, 2010

1255004_body_massageAnyone that has moved home, be it long distance or across town will know that unless you are organized, things can very quickly and easily get on top of you. To avoid this and make the whole thing an enjoyable experience here are some valuable tips on how to make your move as stress free as possible.
Get organized in advance, if you have a computer make a list of every item that is going with you. Print this list and guard it with your life. If you don’t have a computer it will take a little longer to complete but you will be thankful you took the time to draw it up.
Record items room by room: Johnny’s bedroom, Sarah’s bedroom, Kitchen and so on, it makes things a lot easier when you arrive at your new destination. Within your list itemize everything that will go into these boxes, shirts, pants, dresses and give each box a number that corresponds to that particular room.
If you are doing the packing or your entrusting it to a firm, be sure that everything is kept to-gather, especially if you have things that have attachments that are crucial to certain appliances, things like computer wiring, or adaptors for kitchen appliances, try to put these in bags that can be sealed and they go in the box along side them. With TV’s that have DVD player’s attached, unplug only one of them and tape or tie the loose ends to the back of the TV. If you’re taking things that have been fixed to walls by special hooks or ties you can tape these to the back, or put them in a designated tool box. There is nothing more frustrating once you get to where you’re going than not being able to find that special locking tool for the table legs.

Box Basics

Tuesday, June 1st, 2010

1216018_box_vectorA word of warning when deciding what types of moving supplies and  moving boxes to use, supermarket boxes may save you a little money at the outset, but they are not advisable for removals, especially long haul moving. Your possessions will be on the move for a while, and supermarket cardboard boxes are not constructed for long haul. You could end up damaging you furniture and then having to replace things, thus actually costing yourself more money.
Moving boxes can be bought from firms even if you are not going to use that firm. The moving supplies and boxes they can supply are designed specifically for that purpose. It is always advisable when making a long haul move to engage a professional company, your goods can be insured against loss or damage, and if you end up using less of their cartons they will take the cost off when you return them unused, reputable firms will even make refunds on used boxes, all part of the recycling schemes most have.
Listed below is a brief description of the different types of boxes available and their recommended use:
• Mid-size- Good for books, glassware and dishes.
• Wardrobe boxes: Great for your hanging clothes.
• File boxes: For any paperwork you entrust in transit. It’s always advisable to take important papers with you personally.
• Frame boxes: Especially designed for paintings and mirrors.
• Extra large: These are good for bulky but lightweight things like bed cushions and duvets.
These are just a few, careful planning for your move, what you need and what you don’t need, will give you a good idea of how many boxes to order when making your move.

How to Decide How Many Moving Boxes you’ll Need

Tuesday, June 1st, 2010

1134318_dice_whiteThis is probably one of the most difficult parts of moving home, especially if it’s your first time. It can be quite amazing how much stuff you can collect over the years in your home. And trying to work out how moving supplies and moving boxes are needed is a tricky thing to do. One way of doing this is to get yourself organized, decide what you are definitely taking with you and the things that you are either going to sell or pass on to another.
Paying for things you really don’t need or want in your new home is a complete waste of your hard earned cash. Going around your home room by room and trying to imagine what will fit in the moving boxes is much better than standing in the middle of your home and looking around saying “these will fit in here these will fit in that”. Room by room you can get a pretty good idea of how many you will need.
If your going to use a removal firm then its always best to have them come to your home, they have years of experience in moving people, and should be able to give you a count that is very close to the amount you will need. You could try an estimate over the phone or by e-mail but these are a very hit and miss way of trying to get the right amount. If you should decide your going to try and estimate on your own, remember if your doing a self move you have to allow for the size of the unit your going to hire. Using a removal firm they will have a good idea how much space is necessary to transport all of your belongings.